Stopping Wegovy, Ozempic or Zepbound in Canada: what does the guideline say about long-term use?
What Obesity Canada’s 2025 guideline and the Canadian labels say about staying on, stopping and restarting, what the withdrawal trials found, and how coverage rules tie in.
Written for Canada. Other country versions are coming.
Canada’s obesity guideline says weight-management medicines should be used long term when they work, because weight and health gains fade after stopping. It has no fixed stopping rule. In the main semaglutide trial, people regained about two-thirds of their lost weight in the year after stopping.
Key takeaways
- Obesity Canada’s 2025 guideline recommends using weight-management medicines long term, when effective, to avoid weight regain and losing the health benefits.1
- The guideline sets no fixed stopping rule: it notes the traditional 5%-at-3-months check, but says health can improve whatever the amount of weight lost.1
- In the STEP 1 extension, which included Canadian sites, people regained 11.6 points of a 17.3% loss in the year after stopping semaglutide 2.4 mg.2
- In SURMOUNT-4, people switched from tirzepatide to a dummy injection regained 14.0% of their body weight over 52 weeks, the Canadian Zepbound label reports.3
- Staying on a medicine means staying with its side effects: in SURMOUNT-4, 53 of 783 people (about 7 in 100) stopped tirzepatide in the first 36 weeks because of side effects.3
On this page
- What does Canada’s guideline say about long-term use?
- Is there a rule for when to stop?
- How much weight comes back after stopping?
- What happens to blood sugar and other health markers?
- When can stopping be the right call?
- How do coverage rules tie in to stopping?
- What do the Canadian labels say about missed doses and restarting?
- Questions people ask
- How we researched this
What does Canada’s guideline say about long-term use?
It says to keep going when the medicine works. Obesity Canada recommends long-term use, alongside changes in habits, to avoid weight regain and losing the health benefits.1
- GLP‑1 medicines are prescription-only in Canada. Every product we mention is on Health Canada’s prescription schedule.4
- Label facts here come from the Canadian product monographs (the official label each maker files with Health Canada). Where we use another source, we say so.
- Ozempic’s Canadian label is for type 2 diabetes. Using it for weight is off-label (outside the approved use).5
- Stopping, lowering or restarting a dose is a decision for you and your prescriber. This post describes the evidence; it isn’t a plan.
The guideline is the Canadian Adult Obesity Clinical Practice Guideline. Its medicines chapter was last updated on 11 August 2025.1
It treats obesity like type 2 diabetes or high blood pressure: a long-term (chronic) disease. Its message for patients is plain: “Stopping medication can lead to weight regain and a loss of the health benefits you’ve experienced.”1
The recommendation covers Wegovy (semaglutide 2.4 mg) and Zepbound (tirzepatide 10 or 15 mg), among others. Both are rated at the guideline’s strongest level of evidence (Level 1a, Grade A).1
Canadian doctors made the same case to Canada’s Drug Agency. Experts and clinician groups said Wegovy should be continued indefinitely, likening it to a statin.14
Is there a rule for when to stop?
Not a fixed one. The guideline notes the old 5%-at-3-months check, then says health gains can come whatever the amount of weight lost.1
Its exact words: “Regulatory agencies have traditionally recommended discontinuing pharmacotherapy for weight management if weight loss of ≥ 5% has not been achieved after three months on a therapeutic dose. However, substantial health improvements and goals of therapy may be realized regardless of the magnitude of weight loss.”1
For a 90 kg (198 lb) person, 5% is 4.5 kg (about 10 lb) (our arithmetic).
The Canadian Wegovy label is closer to a checkpoint. It says to reassess after 12 weeks on the 2.4 mg dose, or the highest dose you can tolerate. People who show no progress by then are less likely to benefit from carrying on.7 It also says to stop if 1.7 mg can’t be tolerated.7
If goals aren’t met, the guideline suggests looking at reasons such as cost, dose and side effects. It says to consider adding or switching to another medicine or treatment.1
A lower dose may be enough. “Some individuals may achieve their treatment goals with doses lower than the maximum dose,” the guideline says.1 If weight falls too far, it says the dose should be lowered, and in some cases the medicine stopped.1
How much weight comes back after stopping?
Much of it, within a year, in the trials the guideline cites. On average, people stayed somewhat below their starting weight.1,2
Semaglutide 2.4 mg (STEP 1 extension). 327 people were followed for a year after treatment ended. The group included every eligible participant from the trial’s Canadian sites.2 They had lost 17.3% by week 68, regained 11.6 points, and ended 5.6% below their start.2 The authors call that two-thirds of the loss.2 For a 90 kg person, that is about 16 kg lost, then about 10 kg back (our arithmetic).
Semaglutide 2.4 mg (STEP 4). After 20 weeks, 803 people had lost 10.6%. Those switched to a dummy injection (placebo) regained 6.9% over 48 weeks; those who carried on lost 7.9% more.1 The Canadian Wegovy label notes the switched group still weighed less at the end than at the start.7
Tirzepatide 10 or 15 mg (SURMOUNT-4). 670 people had lost 20.9% by week 36. On the dummy injection, they regained 14.0% of their weight over 52 weeks; those who kept taking tirzepatide lost 5.5% more.1,3 Even so, 70 in 100 of the switched group were still at least 5% below their starting weight, against 97 in 100 who stayed on it.3
In kilos, the switched group averaged 85.8 kg at week 36, against 107.3 kg at the start.3 A 14% gain takes 85.8 kg to about 98 kg (our arithmetic).
In all three trials, the guideline notes, weight was still rising when the trial ended.1 More detail, and what may help, is in Guide 9: Stopping and the long term.
A printable list for your prescriber: a stopping plan, a lower dose, blood sugar checks and restarting. No sign-up.
What happens to blood sugar and other health markers?
They tend to drift back. The STEP 1 authors found most heart and sugar measures moved back towards where they started within a year.2
Prediabetes. The guideline reports two trials where people with prediabetes stopped. After 17 weeks off tirzepatide, 8 new cases of type 2 diabetes appeared, alongside weight regain.1 After 28 weeks off semaglutide 2.4 mg (STEP 10), fewer people kept normal blood sugar.1
Type 2 diabetes. A 2025 review pooled trials in which people with type 2 diabetes stopped a GLP‑1 medicine. Average HbA1c (a blood test of sugar over about 3 months) rose 0.65 points, with results varying widely between trials.8 For someone at 7.0%, that is about 7.65% (our arithmetic). The review covered GLP‑1 medicines as a group, not only semaglutide or tirzepatide.8
The medicine also leaves slowly. Semaglutide stays in the blood for about 5 weeks after the last Ozempic dose, and about 7 weeks after the last 2.4 mg Wegovy dose, the Canadian labels say.5,7 Tirzepatide’s half-life (the time for half of it to leave the blood) is about 5 to 6 days.3
When can stopping be the right call?
Canadian clinician groups listed several reasons in their input to Canada’s Drug Agency: side effects, pancreatitis, pregnancy, no meaningful response, and cost.14
- Side effects that don’t improve over time, or a serious one such as an inflamed pancreas (pancreatitis). The Canadian labels say not to restart after confirmed pancreatitis.14,7,3
- A planned pregnancy. The Canadian labels say to stop semaglutide at least 2 months, and tirzepatide at least 1 month, before a planned pregnancy.7,3 The guideline adds that no data show the best timing.1
- No meaningful response, judged by your goals and health, not weight alone.14,1
- Cost. Clinician groups named a lack of affordability.14 Wegovy came to about $5,066 a year at the price in the 2025 federal review.6
Staying on a medicine means staying with its harms. In SURMOUNT-4, 113 of 783 people (about 14 in 100) stopped tirzepatide before week 36, most often because of side effects (53 people, about 7 in 100).3
- Stomach effects are the most common. On the Wegovy label, 44 in 100 people felt sick (nausea), against 16 in 100 on a dummy injection.7
- Dehydration from vomiting or diarrhea can harm the kidneys, the Zepbound label warns.3
- Inflamed pancreas (pancreatitis): severe stomach pain that won’t go away needs medical help straight away.7
- Gallstones: 1.6 in 100 people on Wegovy, against 0.7 in 100 on a dummy injection.7
- Not for everyone: not with a personal or family history of medullary thyroid cancer or MEN 2 (a rare inherited condition), and stopped at least 2 months before a planned pregnancy.7
How do coverage rules tie in to stopping?
Plans that pay often renew only after a 5% weight loss. That rule can end coverage, and with it, treatment for people paying through a plan.9,6
- Public plans: none paid for Wegovy or Zepbound for weight management as of 12 October 2026. Price talks for Wegovy ended without a deal on 1 December 2025.10
- What the national agency proposed: a first approval of up to 1 year. To renew, a doctor would document at least a 5% drop in weight or BMI. After that, the loss would only need to be maintained, checked yearly.6
- Private plans: one benefits manager’s Wegovy form asks, at renewal, for proof of a 5% or greater loss in body weight.9 Your own plan’s rules may differ.
Our post on private insurance and GLP‑1s covers the forms. Why no province covers Wegovy or Zepbound tells the public-plan story.
What do the Canadian labels say about missed doses and restarting?
Each label gives a short window for a missed dose. Only Wegovy’s label covers a longer gap, where restarting at the lower dose steps may be needed.7
- Ozempic: take a missed dose within 5 days. After 5 days, skip it and take the next dose on the usual day.5
- Zepbound: take a missed dose within 4 days (96 hours). After that, skip it.3
- Wegovy: take one missed dose if the next is at least 2 days away. After more than 2 missed doses in a row, the label says to resume as scheduled or, if needed, restart the dose steps. That may reduce stomach side effects.7
Gaps aren’t always chosen. In 2026, some generic semaglutide lots were recalled; our post on the 2026 recalls explains what happened. Health Canada warns about fake and unauthorized GLP‑1 products sold online.11
Questions people ask
Do you have to take Wegovy or Zepbound forever?
Canada’s guideline recommends long-term use when the medicine works, because weight and health gains fade after stopping. It doesn’t set a fixed length.1
Will all the weight come back if I stop?
Not always all of it. In the STEP 1 extension, people regained about two-thirds of their loss in a year and ended 5.6% below their start on average.2
Is there a stopping rule in Canada?
Not a fixed one. The guideline notes the traditional 5%-at-3-months check but says health can improve whatever the weight lost.1
Can I take a lower dose instead of stopping?
The guideline says some people reach their goals on doses below the maximum.1 The dose is a prescription decision.
How long before a pregnancy should I stop?
At least 2 months for semaglutide and at least 1 month for tirzepatide, the Canadian labels say.7,3
Can my insurance stop paying?
It can. One benefits manager’s Wegovy form asks for a 5% or greater weight loss at renewal.9
How we researched this
On 12 Oct 2026 we read Obesity Canada’s 2025 medicines chapter, the Canadian labels for Wegovy (dated 2 Oct 2026), Ozempic and Zepbound, Canada’s Drug Agency’s Wegovy recommendation and review report, one insurer form, the STEP 1 extension paper and a 2025 review of stopping.
The trials were paid for by the makers. Trial results are averages; people varied a lot. “Our arithmetic” marks figures we worked out from the published numbers.
Before you move on
- The Canadian guideline recommends long-term use when the medicine works.
- It has no fixed stopping rule; health gains count, not just weight.
- Much of the lost weight returned within a year in the withdrawal trials.
- Blood sugar tends to rise again, which matters most with diabetes or prediabetes.
- Plan any stop, lower dose or restart with your prescriber.
More from the Canada blog
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An independent guide to GLP‑1 medicines. We don't sell medicines, take drug-company money or earn clinic commissions. Once a month: coverage changes, approvals, safety notices and recalls. How we write
Sources
- Pedersen SD, Manjoo P, Dash S, Jain A, Pearce N, Poddar M. Canadian Adult Obesity Clinical Practice Guideline: Pharmacotherapy for Obesity Management in Adults, 2025 update. Obesity Canada, version 3, 11 August 2025 (recommendations 1–13; STEP 1 extension, STEP 4, SURMOUNT-4, SELECT, ESSENCE and SURMOUNT-OSA summaries). obesitycanada.ca (PDF)
- Wilding JPH, Batterham RL, Davies M et al. Weight regain and cardiometabolic effects after withdrawal of semaglutide: the STEP 1 trial extension. Diabetes Obes Metab 2022;24(8):1553–64 (327 people; the subset included all eligible participants from sites in Canada). Funded by Novo Nordisk. DOI · PMID 35441470
- Eli Lilly Canada. Zepbound (tirzepatide injection) product monograph, date of authorization 11 June 2026. Sections 1, 4.4, 4.5, 8, 11, 14. pdf.hres.ca
- Health Canada. Drug Product Database: product records and status for semaglutide, tirzepatide and liraglutide products (all on the prescription schedule; generic semaglutide products from Dr. Reddy’s and Apotex marketed in May 2026; Sevmia, Aspen and Sandoz products approved but not marketed). Searched 12 October 2026. health-products.canada.ca
- Novo Nordisk Canada. Ozempic (semaglutide injection) product monograph (the Canadian label), date of authorization 13 July 2026. Sections 1, 4.4, 4.5, 11 and patient information. pdf.hres.ca
- Canada’s Drug Agency (CDA-AMC). Semaglutide (Wegovy) reimbursement recommendation SR0841, July 2025 (“Reimburse with conditions” for adults with BMI 27 or more and established cardiovascular disease; renewal needs at least a 5% reduction; about $5,066 a year). canjhealthtechnol.ca
- Novo Nordisk Canada. Wegovy (semaglutide injection) product monograph, date of authorization 2 October 2026. Sections 1, 2, 4.4, 4.5, 7, 8, 10, 11, 14 and patient information. pdf.hres.ca
- Tzang CC et al. Metabolic rebound after GLP-1 receptor agonist discontinuation: a systematic review and meta-analysis. eClinicalMedicine, December 2025 (18 trials, 3,771 people; in type 2 diabetes HbA1c rose 0.65 points, I² 96.83%). DOI · PMID 41399474
- Express Scripts Canada. Prior Authorization Request: Wegovy (semaglutide) (renewal: “The patient has demonstrated a 5% or greater loss in body weight”). One benefits manager’s form, checked 12 October 2026. PDF
- BC PharmaCare. Drug coverage decision: semaglutide (Wegovy), “Non-benefit”, 18 December 2025 (pCPA talks ended without agreement on 1 December 2025). gov.bc.ca (PDF)
- Health Canada. Thinking about buying GLP-1 drugs like Ozempic or Mounjaro? Beware of fake or unauthorized products. Advisory, last updated 21 January 2026. recalls-rappels.canada.ca
- Health Canada. Canada launches new toll-free 1-844 POISON-X number for poison centres (Quebec keeps the Centre antipoison du Québec, 1-800-463-5060). News release, 20 March 2023. canada.ca
- Heart and Stroke Foundation of Canada. Medical services by phone (811 lines by province, including Info-Santé 811 in Quebec). Opened 12 October 2026. heartandstroke.ca
- Canada’s Drug Agency (CDA-AMC). Semaglutide (Wegovy) reimbursement review report SR0841r (clinical review; clinician group and expert input: continue “indefinitely”, likened to statin therapy; scenarios for discontinuation). 2025. canjhealthtechnol.ca
Last checked 12 Oct 2026 · Next review due 12 Oct 2027 · Report an error
How this post was made. Written by the GLP Guidebook team from the sources above. It's general information, not medical, legal or tax advice. Talk to a qualified doctor, nurse practitioner or pharmacist before starting, stopping or changing any medicine. How we write